“Own Your Life” W/ Becky Shmooke

Becky Schmooke is the creator and founder of Becky's Mindful Kitchen in Solon, Iowa.  

There just isn't much Becky DOESN'T do! Becky lives on her magical farm with her husband, daughters, and goats, goats, and chickens! Becky runs her successful business, Becky's Mindful Kitchen out of her gorgeous home offering leadership, team building, motivational speaking, baking classes, and summer camps for kids of all ages! Want to learn more about Becky? Follow Becky's Mindful Kitchen on Instagram and Facebook and check out her website. You can also email Becky at beckysmindfulkitchen@gmail.com.

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1 Year 1 Fear is co-produced by Su Madre Podcasts