1 Year 1 Fear
With Cara Flynn
I’m Cara Flynn, and several years ago, I decided to embark on a journey by leaning into my fears, one at a time, for one year at a time leading me to find out just how crazy, unpredictable, scary, and magical this life we are all living can actually be!
Join me as we dive into the inspiring tales of people who have boldly pursued their passions by facing down their own fears to live a life… beyond!
Where To Find Us
Listen to 1 Year 1 Fear on Apple Podcasts, Spotify, or wherever you enjoy your favorite podcasts
Stay up to date with episode releases (EVERY Monday), live recordings, and upcoming projects by following 1 Year 1 Fear on Instagram
What Listeners Are Saying…
“I just listened to the interview with Julie Fitzpatrick, and all I can say is ‘WOW'.’ It was funny, it was deep, it was entertaining, it was insightful, and most of all, it made me feel so encouraged that there are such wonderful people like her in the world.”
— Apple Podcast Listener
“Cara is an awesome host! She seems to make her guests so comfortable right away and the conversations are always so natural and captivating. I love the fact that she has so many local women on the show, and the content is so interesting every time!”
— Apple Podcast Listener
“I listened to one episode because one of my best friends was featured… and WOW. Loved it. Loved every moment - and have started from the beginning. Cara is an amazing and engaging host and really makes you feel as if you’re part of the conversation.”
— Apple Podcast Listener
What Does Living Life Beyond Mean To You?
One thing that I learned during 2023, the inaugural year of this podcast, is: if you take the time to listen, people are fascinating… yes, even you.
Every story shared on 1 Year 1 Fear hands time over to you to take those words, the emotions, the story and to feel the impact on how you see yourself and the world around you. It is up to YOU to determine what impact you will have had, so do it big and don’t play safe!
Share the words so often we leave stuck inside! Do something that scares you EVERY DAY! Live boldly and TELL YOUR STORY!
Can’t Get Enough?
Discover Cara’s other projects!
Out of Your Mind:
The podcast that invites you to move beyond your thoughts and into your life more fully and freely. From self-discovery to societal issues, each episode is a journey toward breaking free from the confines of our minds and embracing the vibrant reality around us.
It's time to break through the mental chatter and dive into the messy, beautiful world waiting when you get out of your mind.
Beyond Barriers:
Beyond Barriers’ women’s, adventure, and yoga retreats are here to reach beyond your walls to support, share, offer inspiration & be inspired, and hear the stories of women not just in our community but... beyond!!
I have been IGNITED by the women that I have met in my life! It is their authentic stories that make me KNOW I can go beyond my goals.
So with that in mind, we have created Beyond Barriers. Going into communities to listen to local women tell their stories and to gather to lift each other up!!
